Talk on the Rock: Darla Girard on yoga and the Mist-ic Harbor Yoga Room
Episode 16: Not everyone knows, but Wrangell has a fairly new yoga business called Mist-ic Harbor Yoga Room. It offers three classes a week. Darla Girard, Mist-ic Harbor Yoga Room’s founder, talked with KSTK’s News Director Colette Czarnecki about her experience with yoga over the past 40 years and how yoga can be beneficial to people.
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